Have you seen how truly magnificent you are today?
Look in the mirror and say I love you 3 times. What comes up for you? Do you like what you see?
Mirror work is a powerful tool for healing the parts we have discarded as unworthy and unlovable. Bring them back, you are so worthy, right now as you are. Practice loving yourself until you get good at it. It starts with looking deeply and lovingly into your eyes.